diet and nutritionhealth and exercisehealthy eatinghealthy eating and livingmediterranean dietI Tested the Mediterranean Diet for 30 Days—These Were My Biggest Takeaways staff admin March 29, 2025Our team editor decided to test out the well-known diet. Medically reviewed by Suzanne Fisher, RD Dana Ingemann, MPH She serves as a Senior Editor and
food and drinkhealthy eatinghealthy eating and livingmediterraneanmediterranean diet25 Deliciously Healthy Mediterranean Recipes for a Heartier You staff admin March 28, 2025Mediterranean Shrimp Orzo Salad Packed with vegetables and shrimp, this crowd-pleasing dish offers a delightful twist on traditional pasta salad. —Ginger Johnson, Pottstown, Pennsylvania Go
